Application Required — Limited Spots
If You Want to Be Coached, Not Just Educated.
A 6-week hands-on educational coaching program for men who are serious about building their system and want accountability, implementation support, and expert review.
Apply for MentorshipThis Is Not for Everyone.
We don't run a high-volume program. We take a small number of men each cohort and work directly with them. The application exists to ensure we're the right fit for each other.
We Work With Men Who:
- Are 35+ and serious about long-term performance
- Are ready to invest in themselves financially
- Will show up to calls and do the work between them
- Want educational guidance, not medical treatment
- Can commit 6 weeks of consistent effort
We Do Not Work With Men Who:
- ✗Need medical diagnosis or treatment
- ✗Are looking for a substitute for their doctor
- ✗Want pharmaceutical or prescription guidance
- ✗Are not ready to change their habits
- ✗See this as a quick fix
The 6-Week Framework
Foundation Review
Deep audit of your current sleep, routine, and recovery patterns. Identify the highest-leverage changes.
System Design
Build your personalized evening protocol and morning recovery framework with coach guidance.
Nutrition & Timing
Implement the food and hydration framework. Remove the patterns working against you.
Training Integration
Rebuild your training approach around recovery, not in spite of it.
Supplement Clarity
Educationally map your supplement approach. What to continue, what to stop, and what to discuss with your doctor.
Consistency Architecture
Build the tracking and review system that makes the entire framework run long-term.
What's Included
“The mentorship pushed me in a way the course alone wouldn't have. Having someone review my habits weekly held me accountable. Worth every dollar for the accountability structure alone.
Anthony S.
41
Ready to Apply?
Applications take about 10 minutes to complete. Every application is reviewed within 48 hours. If there's a strong fit, you'll receive a discovery call invitation. Investment details are shared on that call.
Apply NowNo commitment on application. All details shared on discovery call.
Frequently Asked Questions
Built to Last Mentorship is educational coaching only. Coaches are not licensed medical professionals. Nothing in this program constitutes medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical concerns.